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Food

Food, celibacy ( Brahamcharya) and sleep are the three sub pillars which help to support our body. Among them food is considered as best . Food does not help only in keeping a person healthy but its tangible use helps to control various diseases. In Ayurveda all food substances have been categorized in twelve categories viz. – Grains, legumes, meat, vegetables, fruits, salad, alcoholic drinks, water, milk and its products, sugarcane and its products, dietary preparations and condiments.

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स्वस्थ मन का आधार -हमारा आहार एवं आचरण

June 15, 2015 Healthy soul 0

आहार मन का परस्पर सम्बन्ध हमारा चिन्तन इस बात पर भी निर्भर करता है कि हम किस प्रकार का आहार लेते हैं। मन के भावों […]

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    Know uses and benefits of Saindhava lavan/Rock salt

June 9, 2015 Healthy soul 0

      Saindahva lavan or rock salt name is familiar to Indians as it is used frequently on the religious occasions of keeping fasts. […]

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Know Uses and Benefits of Different Types of Curd

October 1, 2014 Healthy soul 0

Curd used frequently as food item by most of the people is prepared from milk. Its qualities become different owing to the source of milk […]

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Know Benefits and Uses of various Fruits

July 15, 2014 Healthy soul 0

                               Fruits are nature’s gift to mankind. They not only pacify […]

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Know Medicinal Uses of Ghee

July 14, 2014 Healthy soul 0

Ghee is a food substance prepared form the milk of , the most pious animal of the universe according to Indian texts. Ghee is useful for […]

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Know Benefits and Uses of Various Pulses/Dal

July 11, 2014 Healthy soul 0

Dals are rich in proteins and are a part of routine Indian food. Besides having rich food value they are useful in various diseases food […]

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Know Benefits and Uses of Honey

June 23, 2014 Healthy soul 0

  Honey is one of the substances used commonly in Ayurveda.It is a substance that welcomes a newly born child with its taste. Yes! Ayurvedic […]

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Know Ayurvedic Concept of Breast Feeding

June 19, 2014 Healthy soul 0

Breast milk is normal in color, smell, taste and touch. Breast milk dissolves completely in water if milked in a water pot because of its […]

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Know Benefits and Uses of Takra-Butter Milk

June 18, 2014 Healthy soul 0

   Ayurvedic texts say That Lord Shiva’s throat region was blue (Called neel kanth) , Vishnu did not has fair complexion, Lord Indra was not […]

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 Don’t take Milk with these Food Substances

June 14, 2014 Healthy soul 0

 There is no doubt that cow’s milk is considered as nectar on the earth. Milk contains in it ample qualities. Daily use of milk and […]

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